Teaching Schedule

Monday

  • 5:30pm Vinyasa - Gud Yoga

Tuesday

  • 6:30am Power Hour - Studio Bamboo

Thursday

  • 6:30am Power Hour - Studio Bamboo

Friday

  • 9:30am Vinyasa - Gud Yoga

Saturday

  • 8:30am Fluid Power - Studio Bamboo

  • 10:00am Multi Flow - Studio Bamboo

Special Events

  • Stay tuned!

Low Lunge Anjaneyasana Pose
Handstand

#yogaforall

#yogaforall

Child's pose Balasana